My Journey

Hello there! I'm Shurnetta Williams, and I am thrilled to share my weight loss journey and how I discovered my true passion for fitness. Grab a cup of tea, and let's dive into my story.

Growing up, I had always struggled with my weight. I have always had confidence, however I constantly battled with low energy. It wasn't until a turning point in my life that I realized I had to make a change. I embarked on a weight loss journey that would transform not only my physical appearance but also my mindset and overall well-being. I started by educating myself about nutrition, understanding the importance of a balanced meals, and portion control. Armed with knowledge, I made gradual changes over the years to my diet, incorporating more fruits and vegetables.  Now I am a pescatarian, and I have noticed positive changes in my Lupus, my energy levels and overall health.

During this lifestyle change, I discovered the magic of physical activity, Initially the thought of exercise seemed daunting and exhausting, but I realized that finding my joy in movement was the key to long-term success. Exercise became more than just a means to burn calories; it became a way to challenge and strengthen my body, relieve stress and boost my mood. I discovered the incredible mental and emotional benefits that come with moving your body and sweating it out.

Today, I can proudly say that  I am a certified Xtreme Hip Hop and Xtreme Burn Instructor.  Whether you are just starting out or looking for that extra bit of motivation, I am here to cheer you on. Join me as we embark on a journey  of self-discovery, empowerment and falling in love with fitness.  Together we will celebrate our victories, and overcome obstacles and create a life filled with health, happiness, and an unbreakable love for ourselves.

With gratitude and excitement,

Shurnetta